If you need advice or support right now please contact one of the organisations below.

If you’re already using MACS services you can also talk to your worker about any concerns you have – here are some useful phone numbers. If you’re not getting support from MACS, visit what we do to find out how we can help you.

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  • Cara-Friend

    LGBT Switchboard NI / Cara-Friend

    An information, support, befriending and counselling organisation that operates the Northern Ireland Gay & Lesbian Helpline services for the LGBT community as well as the GLYNI Youth organisation.

    0808 8000 390 (Mon to Fri 1 – 4pm & Weds 6 – 9pm)

    LGBT Sex / Relationships

    Visit Website
  • The rainbow Project

    Rainbow Project

    The Rainbow Project works to improve the physical, mental & emotional health of gay, lesbian, bisexual and/or transgender people and their families in Northern Ireland.

    028 9031 9030 (Mon to Fri 10am – 5.30pm)

    LGBT Mental Health Sex / Relationships

    Visit Website