Wellbeing’s B Confident group has recently wrapped up and was a great success with the group learning a lot about themselves and their mental health.

As the name suggests, the guys were able to support each other and learn ways to improve their self-esteem and confidence.

The group helped me to be positive and show me life is worth living.

New friendships were built and a lot of fun was had – especially when it came to showing off our bowling skills (or lack of!) when we went out to celebrate in our last session.

A bit of pizza into the mix helped console those who needed the guards up to knock any pins down….but I won’t mention any names!

Congratulations again to all who got involved 👏

~ Charley, Wellbeing Worker