Today is World Mental Health Day, an opportunity to talk about mental health, how we need to look after it, and how important it is to get help if you are struggling.

Young people’s voices are at the center of MACS so this year, we asked them why mental health matters to them. Watch our new video to see what they said 🧠

If you’re in crisis & need support now, call Lifeline on 0800 808 8000 or text SHOUT to 85258

In the words of our young people, every day is worth living & there is always hope 💜

#WorldMentalHealthDay #WMHD23